Having a far infrared sauna would be really nice! If I had extra room and money then I would probably buy one! They have many, many different awesome benefits for using them. They are known to help with overall stress. Get a good book, sit in a sauna and just let the stress be taken away while the heat makes your whole body feel better all over! Sounds like a great idea to me! In an average stay in a sauna a person can sweat the same as going about 2-3 miles with exercise. With that you can definetly have a weight loss affect. Infrared Sauna can make your skin beautiful because with sweating you open your pores up and help rid of extra dirt or anything else. If you have an ear infection even in that situation a sauna can help you. The heat can open up your nasal passage to help you get rid of all that bothersome drainage so that the infection doesn’t spread more in your ear.

As you can tell, a sauna is great for many different ways!