Title says it all. I weighed myself this morning and for the 1st time since I started this new weight loss journey and new lifestyle… I … didn’t lose any weight. I KNOW, I KNOW. I shouldn’t be all dramatic about it but the truth is, I AM. I can’t help it because LOSING weight is my goal and my reward is getting on the scale and seeing that weight go DOWN. Yes, I am very, very glad I didn’t gain any weight. It was really rough on me this morning but I’m better now. I realize now that It’s not ALL about the number on the scale but just to work my hardest with the exercise and then take the number on the scale as a reward – If I lose any weight. Just very frustrating mentally. I worked EXTRA hard this week and felt really energetic and good Thursday and Friday. 2 guesses on why I didn’t lose any… 1) muscle gain but I doubt it. or 2) I did a *little* more than usual all week and Friday I did a good bit more so maybe that is what put me off? Hell, I dunno.

Oh well, just keep going. Keep striving to work hard with my exercise and hope maybe I’ll lose. Not exactly the Saturday I was looking for but I’m trying to keep a positive mind. I cleaned the house and spent some time out in the sun earlier today which always makes me happy. Nature in general makes me happy.

Anyhow, STILL working on the new layout and finally got something I really like!!