Hey there! This is the page for my virtual business, Virtual Sunshine! Or at least the business I am striving to build. Love-geek.net is my personal website and I wanted to put information on here about my passion, the education I’ve completed, the experiences I’ve had, how I can help you, and why you should even consider me. I have always been a stay at home mom and wife, so I wanted to try to create my own virtual business and still put my passion into helping others, while bringing in income for my family.
You can read in detail about my own weight struggle through this link. After I lost weight, It was like it clicked for me. I wanted to help people get healthy for a living. I suffered all sorts of health complications from late 2009-2013 and then started to understand more into 2013 until now in 2016.
I wanted to do something to move forward to be able to make my passion for health a reality, so May 2011 I went back to college. I completed my AA in Business June 2013 and then continued on to get my BA in Health and Wellness June 2015.
The following are all the areas that I have experience and knowledge in and can offer advice to help in the best ability. I am not a doctor but only an educator who wants to use what I have been through to pay it forward and build my own virtual business to help YOU.
General healthy living, picking healthy foods, supplements, POSITIVE living, weight loss, building self-love, hypothyroidism, adrenal fatigue, chronic Epstein Barr virus, working out at home, binge eating, Polycystic Ovarian Syndrome (PCOS), leaky gut, food sensitivities, chronic fatigue syndrome, and living gluten and dairy free.
I was overweight as a teen and young adult. I have experience in losing weight (76 pounds in 11 months and 16 days during 2009 & I have lost over 100lbs since 2006) on my own at home with no gym. I have experience with chronic issues. Yo yo dieting. I have experience with dealing with vitamin and mineral deficiencies and the chronic illnesses that can come with it (see above). I have experience with gaining the weight back with those chronic illnesses and fighting to lose it. I have experience with changing my life completely mentally, physically, and spiritually. I would love to help you find ways to be positive. I know what it’s like to feel stuck and going nowhere. I’m here to help you make steps to change and move forward. I am here to tell you… THERE IS HOPE. By letting me help you, you are helping me live my dream. I have spent late 2009 until now educating myself through college and self-learning about all of the experiences I mentioned.
There is one thing that I want everyone to understand- that everyone is DIFFERENT. One food plan may work for one person and may be a disaster for someone else. I am looking to help each person in their own individual way. I don’t have a set “diet” for helping people, but only to help you find what works best for you to make you feel your best. When I start to help you I want people to understand that healing takes trial and error. It takes time and effort.
Need an accountability partner to help you stay positive? Healthy living tips? Someone to set you up with healthy goals? Someone to help you be positive and learn to love your life and your self? Suffering from any of the above mentioned chronic illnesses? Or maybe you just need a list of healthy foods? Virtual Sunshine can help shine light into your life and help you make healthy changes one step at a time.
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