I’m pretty sure I have adrenal fatigue and It seems all the research I’ve done says It’s going to take a while to fix it but It can be done naturally. I have to watch closely with what I eat and when I eat and make sure to get plenty of SLEEP. Speaking of – I did not sleep well last night. I woke up atleast 3-4 times tossing and turning. I took 2 short “naps” today and I feel alright right now but meh.

Today has consisted of…
– wii active fun workout this morning
– little naps & laying around
– very WINDY day with rain
– too much food. sigh…

Brad left at 6PM to go help with the haunted house his work set up so yeah. He might not be home till around 11PM or so – maybe earlier but I’m going to bed at 11-11:30PM no matter what because my body depends on sleep right now and I want to get better ASAP. I feel pretty irritable and grumpy tonight. I think I’m gonna eat my dinner, watch something on Netflix then get some sleep… *sigh*